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Identifying Key Ingredients That Are Best for Your Skin Type

By J Wheatley October 20, 2022 | | 0 comments

In as much as all antioxidants protect skin cells from pollution, ultraviolet rays, free radicals, yet some are more effective than others. These and more are some antioxidants present in skin care products. Vitamin A: It is useful for slowing down the aging process of the skin as one of...

Benefits Of Antioxidants For The Skin

By J Wheatley October 18, 2022 | | 0 comments

Antioxidants are effective substances to look for in the products you use for your skincare routine. In general, antioxidants protect the skin by limiting the production of free radicals, which can damage it. By using products that contain antioxidants daily, you can reduce freckles (spots caused by long exposure to...

6 Proven Ways Drinking Water Aids a Healthy Skin

By J Wheatley October 06, 2022 | | 0 comments

Ranging from helping your skin maintain elasticity to reducing wrinkles and fine lines, water can do amazing things to your skin and your overall health. The volume of water you are advised to drink in a day depends on your body metabolism, weight, height, and your daily routine. In the...

What Is The Cause Of Dehydrated Skin?

By J Wheatley October 03, 2022 | | 0 comments

Introduction Dehydrated skin is a common problem, especially for people living in dry climates who wash their faces frequently. Dehydrated skin can also be a result of external factors such as the weather or your environment, as well as more internal influences such as hormones and stress levels. An explanation...

How To Put a Stop to Acne Permanently

By J Wheatley August 30, 2022 | | 0 comments

Acne mainly affects teenagers and adults. Although some acne sufferers find that acne gets better with age, for some teenagers it can persist indefinitely until they reach adulthood, while others who never had acne when they were young may suddenly develop acne. Acne is the most common skin condition and...

4 Best ways To Boost Your Skincare Routine

By J Wheatley July 07, 2022 | | 0 comments

Introduction Some people were born with great skin. For everyone else, it might seem like an uphill battle, but the truth is that good skin is within reach for most people. It's one of those characteristics, like being physically fit. Some lucky people are born that way, but others will...

“Getting an F doesn’t mean failure”

By J Wheatley April 05, 2022 | | 0 comments

Did you know there are fatty acids that your body can not do without? Did you know these fatty acids were mislabeled and called a vitamin? Vitamin F is not a vitamin in the traditional sense of the word. Rather, vitamin F is a term for two fats which are...

"Let's take a trip down EASY street"

By J Wheatley March 31, 2022 | | 0 comments

Do you know the difference between a water-soluble vs a fat- soluble vitamin? The major difference is a water-soluble can dissolve in water, and a fat soluble cannot. The core vitamins we eat deliver vital nutrients allowing our bodies to benefit from them and help keep out harmful diseases. One...

Skin looking dull? You won't believe this...

By J Wheatley March 29, 2022 | | 0 comments

Most have heard something positive about this water soluble. However, you may or may not have heard everything. Do you know how important Vitamin C is in your diet? How about the importance of applying it topically vs taking it orally? Let’s explore! First thing you should know is Vitamin...

"My Mom told me to always BE happy"

By J Wheatley March 24, 2022 | | 0 comments

Vitamin B Vitamin B Complex is extremely unique, due to is complex structure. In fact, it took over 50 years for well-known physicians, scientists, researchers, and biochemists to discover all its complexities. From 1889 starting with Christiaan Eijkman (a Dutch physician) to 1947 with Karl Folkers (a American Biochemist and...

Vitamin A is 1st in its class!

By J Wheatley March 22, 2022 | | 0 comments

There are a multitude of vitamins and minerals that one should be taken daily. Well balanced meals are a must have! However, many individuals do not always make the best choices when it comes to eating the right foods. Don’t worry you’re not alone, whether you eat right every day...

Greek Yogurt in skin care? The history, how it works and what it does.

By J Wheatley March 17, 2022 | | 0 comments

History The origin of yoghurt started in the oldest European country called Bulgaria. However, it can be argued that yoghurt was discovered in many different places such as the Middle East and Central Asia. Nonetheless, it was a Bulgarian scientist who first broke down the composition of yoghurt. ...